How to Advocate for Your Health: Tips for Minorities and Immigrants
Improve Your Health Literacy
Health literacy, or the ability to understand, process, and use health information to make informed decisions, is a vital skill for everyone. According to the CDC, health literacy issues occur when people aren’t familiar with medical terms or how their bodies work. Due to a variety of factors, including language barriers and educational disparities, immigrants and other minority groups often struggle with health literacy. To bridge this gap, individuals can improve their health literacy by seeking credible sources of information, joining community health education programs, and asking for clarification from healthcare providers. Don’t hesitate to speak up if you don’t understand something.
Explore Community Resources
Minority groups and immigrants have access to various community resources that can help them navigate the healthcare system. Connect with organizations that support immigrant health, providing essential guidance, language assistance, and culturally sensitive healthcare services. These resources can offer assistance in navigating the complexities of healthcare. Whether you could use help finding affordable healthcare options, understanding your rights, or accessing community health education programs, these resources can play an important role in your ability to advocate for yourself.
While minorities and immigrants often face unique challenges in navigating the complex healthcare system, everyone has the power to advocate for their own health. Take charge of your well-being by making healthy lifestyle choices, reviewing your health insurance, storing copies of your medical documents, and seeking opportunities to improve your health literacy. Together with your healthcare team, you can create a more equitable healthcare landscape where everyone receives the care they need.
Are you a healthcare professional? Check out Humanity In Health to learn about cultural competence and disparities in care among patients with different backgrounds.
Written By: Patricia Sarmiento,
Diversity Among Mental Health Professionals
Sources:
American Psychological Association. (2018). Ethnic and Racial Diversity Among Psychologists: A National Study. https://www.apa.org/workforce/publications/2018-ethnic-racial-diversity.pdf
National Institute of Mental Health. (2020). Minority Mental Health. https://www.nimh.nih.gov/health/topics/minority-mental-health
Satcher, D. (2001). Mental Health: Culture, Race, and Ethnicity: A Supplement to Mental Health: A Report of the Surgeon General. U.S. Department of Health and Human Services. https://www.ncbi.nlm.nih.gov/books/NBK44243/
By: Alan Lu
Disparities among the Native American Population
Sources:
National Library of Medicine. (2018). Health Disparities and Inequalities Report - United States 2013.
Office of Minority Health. (2015). Native Americans and Alaska Natives.
Substance Abuse and Mental Health Services Administration. (2018). Opioid Overdose: Native American Communities.
By: Sreenidhi Saripalli